I’m not a nutritionist, and God knows, I am no professional trainer… but I do have an appetite for new shoes and the strength to run in them! It’s true, fashion affects fitness. According to http://Medicinenet.com, experts say that it is important to do the right workout, but it is also important to wear the right clothes while working out. WebMd writer Carol Sorgen suggests that what you wear to the gym can keep you motivated and can improve your performance.
“Putting on a flattering outfit motivates people to actually go to the gym or to exercise in public,” said performance coach Dr. Larina Kase in an interview with Sorgen. Go figure: It’s important to stay fashionable at the gym…
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- Dear Deciem, Beauty Lovers and Instagram, May 4, 2018I recently wrote about natural skincare products I use on a daily basis to keep my adult acne at bay. That has now been updated. Here’s the thing, I would not be able to sleep at night knowing the night serum I applied is from a company that promotes drug use, crude and manic behavior […]Dayna Blair
- Dear Deciem, Beauty Lovers and Instagram, May 4, 2018