Fashion is a lifestyle…and the treadmill is your runway!

I’m not a nutritionist, and God knows, I am no professional trainer… but I do have an appetite for new shoes and the strength to run in them!  It’s true, fashion affects fitness. According to, experts say that it is important to do the right workout, but it is also important to wear the right clothes while working out. WebMd writer Carol Sorgen suggests that what you wear to the gym can keep you motivated and can improve your performance.
“Putting on a flattering outfit motivates people to actually go to the gym or to exercise in public,” said performance coach Dr. Larina Kase in an interview with Sorgen. Go figure: It’s important to stay fashionable at the gym…

How to Make the Treadmill Your Personal Runway

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